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30 Sleeping Tips For Regular Travelers

Interest March 25, 2019 By Hugo

We all love going to new places, and exploring new cultures, but a lot of the time we travel for work purposes, which can often mean we have to travel more than we'd like. And with an increasing number of people regularly flying around the world for commerce purposes, getting enough sleep can sometimes prove hard and can mess with our sleep patterns and behaviors.

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Here we identify 30 top-tips to help you get the rest you need even when you're on the go.

1. Book An Executive Lounge

Shutterstock/ fizkes

If you can afford it, or if it's on the business account, book an executive lounge. It takes you away from the busy terminal and into a separate lounge where things are calmer, quieter and just a bit more relaxing and many have their own dedicated sleeping areas where you can catch some shut-eye.

It also allows you to experience some luxury rather than having to grab a cold coffee and an overpriced bottle of water.

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